Fall 2026
Eight-week fall semester
CA$96November 2 to December 21, 2026
- Mondays
- 6:00 to 6:50 p.m. MT
- Eight live online classes
Live online group yoga
Move, breathe, and feel more like yourself each Monday.
Practice live with Aly from home for eight Monday evenings from November 2 to December 21.
- MondaysLive online
- Fall 2026: 8 weeksStarts November 2
- 6:00–6:50 p.m. MTCA$96 for the series
Practice from home
A steady Monday rhythm
A live group class to help you move, breathe, and reconnect.
Fall group yoga
Eight Monday evenings to keep your practice steady.
All class times are shown in Mountain Time (MT).
January 2027
Looking for Aly’s winter training?
The January program is the separate 200-Hour Hybrid Yoga Teacher Training, not another group-yoga semester.
What to expect
A clear, welcoming practice you can return to each week.
Live guidance
Practice with Aly in real time and stay connected to a steady weekly rhythm.
Easy to attend
Join online from home without adding travel time to your Monday evening.
Built for consistency
Choose a full series so your practice has a regular place in the week.
Good to know
Fall registration is open.
The November group-yoga series is CA$96. Aly’s January Hybrid YTT is a separate teacher-training offer.
Want breathwork and deep rest?
Mental Floss may be a better fit.
Mental Floss blends breathwork, meditation, and yoga nidra in a shorter Saturday session.
Join the fall series
Make Monday evening your time to practice.
Registration is open for all eight live classes from November 2 to December 21.