Aly Paws is an international Hatha/Vinyasa and Sattva yoga teacher, former break dancer, athlete of various sports and the owner of The Yoga Home.
Aly offers 200 hr ytt and workshops all over the world as well as online courses. Over the last 15years she has taught many forms of yoga and dance around the globe. Aly discovered the healing powers of yoga after suffering many injuries in her dance career and other favorite activities like surfing, skateboarding and snowboarding. Her style is playful and light yet honors the lineage and traditions of yoga.
Aly is E-RYT 500 and has over 1000Hrs in a variety of styles of yoga. Aly is gifted with her healing hands. She is been an RMT (Registered Massage Therapist) since 2011.
Miss Paws specializes in Therapeutic massage and Craniosacral therapy as well as SomatoEmotional Release and adores weaving these healing modalities into her yoga classes, workshops and retreats.
She has discovered tremendous results from myofascial release and foam rolling yoga and has been teaching the proper techniques of foam rolling yoga for over 5 years now. Over the last several years she has lead annual retreats in Costa Rica and Peru. She has studied in India receiving a 300 hr YTT and had the opportunity to study in Maui with Nicki Doane the founder of Maya Yoga. She has now facilitated over ten 200 hr ytt’s in Costa Rica, Canada and Thailand with Epic Self.
In Aly’s eyes life is meant to be experienced through travel, play and laughter.